• Mastering The Early Morning Routine: Gary Sadowsky

    There are no good shifts in local television news but among the worst, I’d say that the morning shift has to be the hardest. I’ve only had to fill-in for a week of mornings here and there, and I can tell you that by Thursday and Friday, my brain is pretty much mush. Its a change in lifestyle, and it can be a big adjustment for any broadcast meteorologist making that transition. I spoke with WCAX morning meteorologist Gary Sadowsky to shed some light on waking up well before dawn, and give us a perspective on the early morning routine.

    What’s your daily routine like?

    Alarm goes off at 2 AM.  Earlier in the winter.  Eat breakfast while zipping through recording of 11 PM news from the night before to get an idea of what the weather/news has in store for the morning broadcast.  Minimizes any surprises. Get to work by 4 AM (should be earlier, but I’ve got the routine down so I can do it in my sleep).  Look at all the model data, NWS forecast/discussion, do forecast, make the pertinent graphics, quick make-up session, and on the air at 5 AM sharp. 4 half-hour shows in a row (morning viewers are fluid – different people watch at different times, usually for about 10 minutes while they get ready for work/school).  5 weather “hits” per ½-hour show, so you never go too long without giving a forecast.

    During those shows, I constantly run back to the weather center to check for updated conditions/watches/warnings, etc. and change the necessary graphics. Also check e-mail, phone messages and Facebook for viewer reports/comments and use pertinent information from viewers on the air. At 7 AM, network takes over bulk of broadcasting. We do 4-minute cut-ins at 7:25, 7:55, 8:25 and 8:55. During the off-air times between 7-9 AM, I update our website forecast, record the weather phone, Tweet, and Facebook. 9 AM – break time!  I live 20 minutes away, so I go home and take a nap.

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